Home Roundups 40+ Delicious Sweet Potato Recipes
By Foodfaithfitness
Calling all sweet potato lovers! We’ve rounded up 50 of the most delicious sweet potato recipes for any occasion and craving. From sweet to savory, breakfast to dessert, these recipes are here to prove that sweet potatoes are the real MVPs of the kitchen.
Crock Pot Sweet Potatoes
Experience the convenience of making tender and flavorful sweet potatoes without the fuss. Let your slow cooker work its magic while you sit back and savor the delicious results.
The Best Baked Sweet Potato Recipe
Turn up the flavor with these oven-baked sweet potatoes! Crispy on the outside, tender on the inside – it's the perfect side dish that's both flavorful and nutritious.
Nutrition
Calories: 645kcal | Carbohydrates: 103g | Protein: 10g | Fat: 23g | Saturated Fat: 15g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 61mg | Sodium: 439mg | Potassium: 1823mg | Fiber: 16g | Sugar: 24g | Vitamin A: 64974IU | Vitamin C: 20mg | Calcium: 212mg | Iron: 4mg
Healthy Gluten Free Paleo Sweet Potato Pancakes
Indulge in the goodness of these fluffy and tender gluten-free paleo sweet potato pancakes that defy the need for butter or oil. Elevate your breakfast game with this healthy and delectable option that's perfect for starting your day on the right note
Nutrition
Calories: 96kcal | Carbohydrates: 15.2g | Protein: 3.5g | Fat: 2.8g | Saturated Fat: 1.3g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.7g | Cholesterol: 69mg | Sodium: 117mg | Potassium: 132mg | Fiber: 1.8g | Sugar: 5g | Vitamin A: 1250IU | Vitamin C: 3.7mg | Calcium: 38mg | Iron: 0.8mg
Healthy Mashed Sweet Potatoes
Elevate your side dish game with these wholesome mashed sweet potatoes! Packed with flavor and nutrients, they're a delicious addition to any meal.
Nutrition
Calories: 200kcal | Carbohydrates: 37g | Protein: 3g | Fat: 5g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 12mg | Sodium: 491mg | Potassium: 626mg | Fiber: 6g | Sugar: 8g | Vitamin A: 25895IU | Vitamin C: 4mg | Calcium: 68mg | Iron: 1mg
Ground Turkey Sweet Potato Chili
This Ground Turkey Sweet Potato Chili is SUPER easy, healthy and filling! A gluten free, paleo and whole30 meal that freezes great too!
Nutrition
Calories: 269kcal | Carbohydrates: 27g | Protein: 21g | Fat: 9g | Saturated Fat: 2.2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 2.5g | Cholesterol: 53mg | Sodium: 1000mg | Potassium: 568mg | Fiber: 7.3g | Sugar: 7.8g | Vitamin A: 5.5IU | Vitamin C: 14mg | Calcium: 4mg | Iron: 15mg
Cajun Burgers with Sweet Potato Buns
Spice up your burger game with these mouthwatering Cajun burgers served on sweet potato buns! A flavor-packed twist on a classic favorite that will tantalize your taste buds.
Nutrition
Calories: 307kcal | Carbohydrates: 20.7g | Protein: 23g | Fat: 16.3g | Saturated Fat: 5.1g | Polyunsaturated Fat: 1.1g | Monounsaturated Fat: 5g | Cholesterol: 60mg | Sodium: 247.7mg | Potassium: 363.1mg | Fiber: 2.9g | Sugar: 5.6g | Vitamin A: 10130IU | Vitamin C: 56.3mg | Calcium: 27mg | Iron: 1mg
Paleo Maple Roasted Brussels Sprouts, Sweet Potatoes and Bacon
Treat yourself to a cozy meal with the delicious combo of Roasted Sweet Potatoes and Brussels Sprouts! A perfect balance of flavors and a touch of comfort that's hard to resist.
Nutrition
Calories: 170kcal | Carbohydrates: 25.7g | Protein: 4g | Fat: 6.6g | Saturated Fat: 1.2g | Polyunsaturated Fat: 0.6g | Monounsaturated Fat: 3.9g | Cholesterol: 3.3mg | Sodium: 75mg | Potassium: 373mg | Fiber: 4.1g | Sugar: 8.7g | Vitamin A: 237IU | Vitamin C: 25mg | Calcium: 2.3mg | Iron: 2.8mg
Slow Cooker Mango Chicken and Sweet Potato Bowls
This whole30 approved slow cooker mango chicken has a sweet, tropical sauce and sweet potatoes! It’s a healthy, one pot meal that’s perfect for busy weeknights!
Thai Mango Avocado Salad with Grilled Sweet Potatoes
Indulge in a taste of tropical paradise with our Thai Mango Avocado Salad topped with Grilled Sweet Potatoes! A mouthwatering medley of flavors and textures that's perfect for satisfying your cravings.
Nutrition
Calories: 170kcal | Carbohydrates: 24.5g | Protein: 2.1g | Fat: 8.2g | Saturated Fat: 3.6g | Polyunsaturated Fat: 0.6g | Monounsaturated Fat: 3.2g | Sodium: 305mg | Potassium: 476mg | Fiber: 5g | Sugar: 10.2g | Vitamin A: 475IU | Vitamin C: 24.6mg | Calcium: 13mg | Iron: 0.3mg
Sweet Potato Pizza Crust
Level up your pizza game with this tasty Sweet Potato Pizza Crust! A deliciously unique twist that's perfect for satisfying your cravings.
Nutrition
Calories: 237kcal | Carbohydrates: 20.7g | Protein: 7.2g | Fat: 15.3g | Saturated Fat: 1.6g | Polyunsaturated Fat: 0.6g | Monounsaturated Fat: 2.9g | Cholesterol: 46.5mg | Sodium: 317mg | Potassium: 153mg | Fiber: 4.2g | Sugar: 3.6g | Vitamin A: 268.3IU | Vitamin C: 25.2mg | Calcium: 6.5mg | Iron: 7.8mg
Tasty Stuffed Sweet Potatoes
Packed with warm and spicy-sweet autumn flavors, these Paleo Vegan Stuffed Sweet Potatoes are a breeze to prepare! Enjoy the comfort of a dish that's gluten-free, grain-free, dairy-free, and even Whole30 compliant.
Nutrition
Calories: 382kcal | Carbohydrates: 79.5g | Protein: 5.9g | Fat: 6.2g | Saturated Fat: 0.6g | Polyunsaturated Fat: 1.8g | Monounsaturated Fat: 3.2g | Sodium: 736mg | Potassium: 1115mg | Fiber: 11.6g | Sugar: 29.6g | Vitamin A: 20IU | Vitamin C: 6.4mg | Calcium: 21mg | Iron: 0.5mg
Crispy Baked Sweet Potato Fries
Satisfy your cravings with a side of these Crispy Baked Sweet Potato Fries! A healthier twist on a classic favorite that's perfect for snacking or sharing.
Nutrition
Calories: 107kcal | Carbohydrates: 18g | Protein: 1g | Fat: 3.6g | Saturated Fat: 0.5g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2.5g | Sodium: 389mg | Potassium: 133mg | Fiber: 2g | Sugar: 2.7g | Vitamin A: 260IU | Vitamin C: 25mg | Calcium: 1.4mg | Iron: 2.3mg
Sweet Potato Breakfast Bowl
This easy, 5 ingredient, paleo and vegan friendly sweet potato breakfast bowl isa gluten free, whole30 compliant breakfast that is only 200 calories!
Nutrition
Calories: 206kcal | Carbohydrates: 43g | Protein: 8g | Fat: 2g | Sodium: 113mg | Potassium: 599mg | Fiber: 10g | Sugar: 11g
Creamy Healthy Fall Vegan Sweet Potato Soup in the Slow Cooker
Experience the ultimate comfort with this velvety and wholesome fall-inspired vegan sweet potato soup. Let your slow cooker do the magic for an effortless weeknight dinner filled with cozy flavors.
Nutrition
Serving: 1cup | Calories: 278kcal | Carbohydrates: 49.2g | Protein: 4.4g | Fat: 8.8g | Saturated Fat: 2.6g | Polyunsaturated Fat: 1.5g | Monounsaturated Fat: 3.6g | Sodium: 560mg | Potassium: 618mg | Fiber: 7.6g | Sugar: 22.9g | Vitamin A: 65IU | Vitamin C: 9.9mg | Calcium: 40mg | Iron: 0.9mg
Easy Sweet Potato Hash Browns
Wake up and savor the day with these Easy Sweet Potato Hash Browns! A delicious and hearty way to start your morning on a flavorful note.
Nutrition
Calories: 190kcal | Carbohydrates: 23.6g | Protein: 1.87g | Fat: 10.2g | Saturated Fat: 1.4g | Polyunsaturated Fat: 0.9g | Monounsaturated Fat: 7.5g | Sodium: 100mg | Potassium: 377mg | Fiber: 3.4g | Sugar: 4.7g
Gluten Free Sweet potato pie bars
Grab a slice of comfort with these Gluten-Free Sweet Potato Pie Bars! A delightful treat that's perfect for satisfying your sweet tooth while keeping it gluten-free.
Nutrition
Serving: 1square | Calories: 215kcal | Carbohydrates: 25g | Protein: 3g | Fat: 13g | Saturated Fat: 8g | Cholesterol: 13mg | Sodium: 51mg | Potassium: 202mg | Fiber: 1g | Sugar: 14g | Vitamin A: 4535IU | Vitamin C: 4.5mg | Calcium: 45mg | Iron: 0.8mg
Paleo Sweet Potato Casserole in the Slow Cooker
Let the slow cooker do all the work for you this Thanksgiving with this quick and easy paleo healthy sweet potato casserole! You won’t even miss the marshmallows!
Healthy Gluten Free Sweet Potato Muffins
Kickstart your day with these scrumptious Gluten-Free Sweet Potato Muffins! A delightful way to enjoy a morning treat while staying gluten-free.
Nutrition
Calories: 186kcal | Carbohydrates: 21.7g | Protein: 4.4g | Fat: 10.4g | Saturated Fat: 3.1g | Polyunsaturated Fat: 3.1g | Monounsaturated Fat: 2.8g | Cholesterol: 31mg | Sodium: 135mg | Potassium: 63mg | Fiber: 3.3g | Sugar: 14.1g | Vitamin A: 3900IU | Vitamin C: 5.4mg | Calcium: 75mg | Iron: 2.3mg
Roasted Sweet Potato Pie Bites {4 Ingredients}
These maple roasted sweet potato pie bites are topped with whipped The Laughing Cow® spreadable cheese, and a crunchy, pecan topping! They’re a 4 ingredient way to reinvent your snacking that tastes like pie!
Moroccan Sweet Potato Salad
Experience the delightful taste of the Middle East with this simple Paleo Moroccan Sweet Potato Salad! Packed with spicy-sweet flavors, it's a healthy and Whole30-approved side dish that also offers a vegan option
Nutrition
Calories: 295.6kcal | Carbohydrates: 40.6g | Protein: 7.4g | Fat: 12.8g | Saturated Fat: 2.7g | Polyunsaturated Fat: 2.5g | Monounsaturated Fat: 6.8g | Cholesterol: 93mg | Sodium: 499.8mg | Potassium: 302.4mg | Fiber: 6.2g | Sugar: 12.4g | Vitamin A: 16185IU | Vitamin C: 10.6mg | Calcium: 75mg | Iron: 2.6mg
Vegetarian Red Lentil Curry and Sweet Potato Noodle Bowls
Vegetarian Red Lentil Curry is served on sweet potato noodles with coconut avocado sauce for a vegan meal that is healthy, quick and easy! Ready in only 20 minutes!
Nutrition
Calories: 433kcal | Carbohydrates: 15.1g | Protein: 14.7g | Fat: 15.1g | Saturated Fat: 8.3g | Polyunsaturated Fat: 0.6g | Monounsaturated Fat: 3.1g | Sodium: 516mg | Potassium: 1011mg | Fiber: 13.5g | Sugar: 6.4g | Vitamin A: 40IU | Vitamin C: 3.3mg | Calcium: 400mg | Iron: 1.4mg
Curried Savory Vegan Healthy Mashed Sweet Potatoes
Curried Savory Vegan Healthy Mashed Sweet Potatoes are a sweet and spicy spin on a classic! You will never believe they are paleo and whole30 friendly!
Nutrition
Calories: 266kcal | Carbohydrates: 45g | Protein: 4.3g | Fat: 7.8g | Saturated Fat: 4.8g | Monounsaturated Fat: 0.1g | Sodium: 123mg | Potassium: 754mg | Fiber: 6.7g | Sugar: 9.4g
Vegan Mexican Sweet Potato Salad with Avocado Dressing
This easy Mexican sweet potato salad has a spicy avocado chipotle dressing and grilled corn! It’s a simple, gluten free and vegan-friendly side dish!
Grilled Sweet Potato Salad with Curry Almond Butter Vinaigrette
Celebrate summer with our Grilled Sweet Potato Salad, combined with cauliflower rice and drizzled with a velvety, curried almond butter vinaigrette. This wholesome side dish is the perfect addition to your sunny season spread!
Nutrition
Calories: 242kcal | Carbohydrates: 22g | Protein: 4.1g | Fat: 16.7g | Saturated Fat: 9.4g | Polyunsaturated Fat: 1.3g | Monounsaturated Fat: 3.2g | Sodium: 70mg | Potassium: 461mg | Fiber: 4.7g | Sugar: 9.9g | Vitamin A: 10IU | Vitamin C: 31.4mg | Calcium: 45mg | Iron: 0.8mg
Cauliflower Alfredo Scalloped Sweet Potatoes
These whole30 compliant cauliflower Alfredo vegan scalloped sweet potatoes are so rich and creamy you’ll never know that they’re under 200 calories, dairy free, paleo friendly and have hidden veggies!
Mint Grilled Sweet Potatoes with Tahini Cauliflower Rice Wrap
Incorporating mint-infused grilled sweet potatoes, cauliflower rice with a touch of tahini, and freshly spiralized cucumber noodles, these vegan wraps present a hassle-free, wholesome, and on-the-go plant-based dining alternative!
Sweet Potato Blueberry Coconut Cashew Bark
Satisfy your snack craving with this creamy & delicious Sweet Potato Blueberry Coconut Cashew Bark. Free of refined sugar, dairy, and gluten!
Nutrition
Calories: 149kcal | Carbohydrates: 11.5g | Protein: 2.3g | Fat: 11.7g | Saturated Fat: 6.1g | Polyunsaturated Fat: 1.3g | Monounsaturated Fat: 3.8g | Sodium: 37mg | Potassium: 48mg | Fiber: 1.1g | Sugar: 5g | Vitamin A: 19IU | Iron: 4mg
Paleo Sweet Potato Salad with Avocado Pesto
This paleo sweet potato salad is mixed with creamy avocado pesto, bacon and eggs for a healthy side dish that is so easy and always a crowd pleaser!
Instant Pot Southwest Sweet Potato Soup
Super easy Instant Pot Southwestern Sweet Potato Soup will satisfy your need for some spice in your life! Smooth, creamy, and TONS of flavor!
Nutrition
Calories: 90kcal | Carbohydrates: 14g | Protein: 2g | Fat: 2.8g | Saturated Fat: 0.4g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Sodium: 860mg | Potassium: 91mg | Fiber: 2.6g | Sugar: 5.5g | Vitamin A: 116IU | Vitamin C: 36mg | Calcium: 7mg | Iron: 3mg
Vegan and Whole 30 Sweet Potato Noodle and Apple Spinach Salad with Almond Dijon Vinaigrette
This vegan and whole 30 compliant spinach salad features sweet potato noodles, apples and a creamy almond Dijon vinaigrette for a healthy, weeknight meal!
Air Fryer Sweet Potato Fries
Crispy perfection in every bite! Elevate your snacking game with these delectable Air Fryer Sweet Potato Fries. Healthy, crunchy, and bursting with flavor.
Nutrition
Calories: 97.7kcal | Carbohydrates: 18.1g | Protein: 1.1g | Fat: 2.4g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.3g | Sodium: 86.2mg | Potassium: 132.7mg | Fiber: 2g | Sugar: 2.7g | Vitamin A: 260.8IU | Vitamin C: 24.6mg | Iron: 2.2mg
Coconut Curry Soup with Sweet Potato Noodles
This easy curry coconut soup is made extra creamy with cauliflower and cashew cream! Top it with sweet potato noodles for a gluten free meal that is paleo friendly!
Paleo Maple Oven Roasted Sweet Potatoes in Coconut Oil
Whipping up these fast and flavorful Paleo Maple Oven Roasted Sweet Potatoes using Coconut Oil is a breeze! This light and nourishing autumn side dish carries a perfect blend of sweetness and spice, destined to be a beloved choice for your family.
Nutrition
Calories: 169kcal | Carbohydrates: 35.6g | Protein: 2.4g | Fat: 2.4g | Saturated Fat: 2g | Monounsaturated Fat: 0.1g | Sodium: 108mg | Potassium: 520mg | Fiber: 4.5g | Sugar: 11.3g
Healthy Scalloped Sweet Potatoes Casserole
This Healthy Scalloped Sweet Potatoes Casserole is so rich and creamy, you will never believe it’s gluten free and paleo/vegan/whole30 compliant!
Nutrition
Calories: 268kcal | Carbohydrates: 28.3g | Protein: 3.5g | Fat: 16.5g | Saturated Fat: 6.6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5.7g | Sodium: 410mg | Potassium: 459mg | Fiber: 4.6g | Sugar: 6.3g | Vitamin A: 65IU | Vitamin C: 1.9mg | Calcium: 66mg | Iron: 0.5mg
Paleo Easy Healthy Sweet Potato Casserole with Pecan Topping
Paleo Easy Healthy Sweet Potato Casserole with Pecan Topping is perfect for Thanksgiving! Whole30/vegan friendly and gluten/grain/dairy/sugar free!
Nutrition
Calories: 277kcal | Carbohydrates: 33g | Protein: 3g | Fat: 16.2g | Saturated Fat: 4.7g | Polyunsaturated Fat: 3.1g | Monounsaturated Fat: 5.7g | Cholesterol: 11.3mg | Sodium: 328mg | Potassium: 381mg | Fiber: 6.4g | Sugar: 18.5g | Vitamin A: 260IU | Vitamin C: 9.7mg | Calcium: 20mg | Iron: 0.9mg
Egg Muffins with Maple Sweet Potato Noodles, Bacon and Almond Butter
These sweet and savory egg muffins have maple syrup, sweet potato noodles and bacon! They’re a paleo, gluten free and portable breakfast for busy mornings!
Mexican Sweet Potato Noodles Wrap with Vegan Cheese Sauce
This easy wrap has sweet potato noodles, a vegan “cheese sauce,” spinach and salsa! It’s a protein packed, healthy, portable and vegan friendly lunch! Perfect for back to school! Gluten free option included!
Spicy Grilled Sweet Potatoes with Avocado Salsa and Turkey Sausage
Grilled Sweet Potatoes are covered with creamy, smooth avocado salsa and turkey sausage for a quick, easy and healthy appetizer. Perfect for summer entertaining!
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